Inspiration & Motivation

You will never truly change your life until you break free from the negative patterns that holds you captive. In order to rewire your life to move in the positive…

The mind is a pleasing servant, but also can be a treacherous master. If you don’t control your mind, your mind will control you. The mind can serve as a…

Motivation is an inside job. No one can keep you motivated better than yourself. Sometimes your feelings and emotions could get in the way of your progress. You may have…

Every day is another opportunity to go for what you want. Yesterday is gone forever. Whatever happened yesterday is already in the past. Don’t get stuck in the past. The…

Be careful what you say to yourself, because you are also listening. Every word you voice out, whether positive or negative will take its effect in due time. Sometimes we…

It will take you 21 days to build a habit and 90 days to build a new lifestyle. You will never improve your life until you change something you do…

The things that happened to you in the past may seem totally unfair, but always remember that the depth of your pain is a sign that better things are in…

You are responsible for your own happiness. Your habits are the reasons for your happiness or unhappiness. Unhealthy habits lead to unhappiness and vice versa. Health is not solely about…

It will continue to feel like you carry the weight of the world on your shoulders until you free yourself from the burden you carry within. In order to attain…